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Research has proven that as little as 10 minutes of daily meditation can have a beneficial impact on an individual's mood and overall wellbeing, and regular practice of meditation in the workplace has shown to increase creativity, focus, and overall productivity in businesses that implement this resource for their employees. 


Let Kizen Wellness faciliate a 30-minute online guided meditation session for your employees once a week for a month, and watch what a change it will make, both in the lives of your employess and in the livliness of your business.  Employees can log onto the meeting from the privacy and comfort of their own workspace while virtually gathering together with the mutual focus to calm their thoughts for a brief period and the shared understanding that meditation brings benefit to the business on multiple layers, beginning with each employee.

Weekly Workplace Guided Mediation (6 sessions)

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