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ltarboleda
3 min read
Unlocking Your True Potential: An Introduction to Quantum Human Design
Hello, beautiful souls! At Kizen Living, we explore the transformative power of alignment and how Quantum Human Design (QHD) can support...


ltarboleda
3 min read
The Timeliness Tango: Navigating Different Perspectives on Punctuality in Marriage
Marriage is a beautiful dance of two individuals, each bringing their own rhythm and steps to the partnership. My husband and I are no...


ltarboleda
3 min read
Feeling Pressed: Understanding Repression, Oppression, and Suppression
Life can often feel like a pressure cooker, with various forces pressing down on us from different directions. It's crucial to understand...


ltarboleda
2 min read
Rising Above: Holding Your Higher Frequency in a World of Lower Vibes
In the realm of physics, it is a fundamental truth that a lower frequency cannot entrain a higher frequency. This principle holds true in...


ltarboleda
2 min read
Alchemizing a Soul-less World: Embracing the Sacred Within Each Being
In a world that often feels devoid of soul and spirit, it can be easy to lose sight of the sacredness that resides within each of us....


ltarboleda
2 min read
Healing from Trauma: Moving Beyond Toxic Behavior with Compassion
Trauma has a profound impact on our lives, shaping our thoughts, emotions, and behaviors in ways we may not even realize. As someone who...


ltarboleda
2 min read
Embracing Your Intuition: A Journey into the Depths of Knowing
Have you ever felt a deep sense of knowing that guides you, almost like intuition is the water you swim in, and you are the fish? This...


ltarboleda
2 min read
The Paradox of Numbness: Embracing the Depth of Feeling
In life, we often seek to avoid pain and discomfort, believing that numbness or emotional detachment is preferable to experiencing...


ltarboleda
2 min read
Embracing Your Authentic Self: A Path to True Freedom
In our quest for acceptance and belonging, we often find ourselves torn between being true to who we are and conforming to the...


ltarboleda
2 min read
The Science Behind "Love and Light": How Positive Energy Impacts Our Well-being
In the spiritual realm, the phrase "Love and Light" is often used to convey blessings and positive intentions. While it may seem like a...


The Kizen Koach
3 min read
Crackers In Bed: Tonight I Chose a Quiet Snack & Other Favors He Will Never Know I Did for Him
What impact do you choices have on your relationships?


ltarboleda
2 min read
Parenting by Design: Aligned with Harmony
How Quantum Human Design can help parents and children experience harmony and success in their relationships every day. Parenting, a...


ltarboleda
2 min read
Step One or One Step: Getting Started
Wanting to make a change is a great place to begin, but what do you need to really get started? When do you get started? Embarking on a...


ltarboleda
2 min read
The Mirror and the Mat: Navigating Reflections and Rediscovering Presence
What ya lookin' at? In the sanctuary of the yoga studio, where mats become islands of self-discovery, I recently found myself immersed in...


ltarboleda
2 min read
Being On Your Mat in Life: Where Does Your Yoga Practice Begin and End?
On & Off & On & Off... Stepping onto the yoga mat is like entering a sacred space where body, breath, and brain unite in a harmonious...
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