The Kizen Koach3 minCrackers In Bed: Tonight I Chose a Quiet Snack & Other Favors He Will Never Know I Did for HimWhat impact do you choices have on your relationships?
ltarboleda2 minParenting by Design: Aligned with HarmonyHow Quantum Human Design can help parents and children experience harmony and success in their relationships every day. Parenting, a...
ltarboleda2 minStep One or One Step: Getting StartedWanting to make a change is a great place to begin, but what do you need to really get started? When do you get started? Embarking on a...
ltarboleda2 minThe Mirror and the Mat: Navigating Reflections and Rediscovering PresenceWhat ya lookin' at? In the sanctuary of the yoga studio, where mats become islands of self-discovery, I recently found myself immersed in...
ltarboleda2 minBeing On Your Mat in Life: Where Does Your Yoga Practice Begin and End?On & Off & On & Off... Stepping onto the yoga mat is like entering a sacred space where body, breath, and brain unite in a harmonious...